We all need help sometimes, No one is perfect.
We are mental health facility providing professional, compassionate and client-focused services to help you improve your mental health.
We help our clients to deal with various mental and emotional issues. We work with them to restore functionality and wellbeing by providing compassionate guidance to bring them back to normal life.
Individual Counselling
Individuals may go through different personal issues. A therapist can help them to overcome obstacles and improve their well-being. Individuals may seek therapy for various concerns like Anxiety, Depression, Grief, Trauma, Low self esteem, Phobias, Addictions, Anger Management Etc. Its important to seek help from a trained professional.
Parental Counselling
Parents may sometimes get frustrated or overwhelmed due to the stress of parenting. The aim of parental counselling is to provide parents with knowledge, guidance, tools and emotional support without any judgement. It helps them learn to communicate positively with their children and also helps them to manage children’s undesirable behaviours.
Child Therapy
Emotional or behavioural problems in children can cause long-term problems. and may affect their overall well-being, which may be very stressful for the parents. The therapist works directly with children through play as a medium. Different creative methods are incorporated with children like Games, Art and Tapping etc. The ultimate goal is to help the child.
Its okay to not be okay.
Mental health problems don’t define you and seeking help only proves that you are stronger. We can overcome it together.